About

*About:* You came to Bali to slow down, to feel good in your body again, and to reconnect with yourself, yet even on holiday, the mind can stay busy and the body can hold on to old tension. 🌀 OR, You are an entrepreneur, coach, or digital nomad living in Bali, and you want to take a day just for yourself. Not working. Not networking. Not catching up on to-dos. Just… landing in your body and restoring your nervous system. Stored stress, emotional residue, and unexpressed energy can leave you feeling tired, scattered, or not fully present: even when you’re doing yoga, eating well, and “doing the healing work.” Here’s what’s really happening: Opening up is just half the story. Without grounding and integration, your nervous system can’t actually land the transformation. You’re left feeling unanchored, spacey, still searching. *This is where we come in. 🤍* Root to Rise is a full-day retreat designed to help you truly ROOT before you RISE—so your nervous system feels safe enough to soften, release, and restore. ✨ Rather than chasing peak experiences, this retreat offers grounding, integration, and flow—so you don’t just feel good for a moment, but leave feeling genuinely restored. ----- *What You’ll Experience:* Throughout the day, you’ll be guided step by step to: 🌱 *ROOT* in the body through Vinyasa Yoga 🤍 *OPEN* the heart with a Cacao Ceremony & Sharing 🌬️ *RELEASE* tension and emotion through Breathwork 🕉️ *SOFTEN* and integrate with Guided Meditation & Yin Yoga ⚡ *RISE* into Conscious Kundalini Activation 🔄 *ANCHOR* your experience through an Integration & Closing Circle Each practice is carefully woven to support your nervous system, allowing energy to move naturally—without overwhelm, pressure, or force. 💫 ----- *This Is for You If:* • You are on holiday in Bali and want to Truly rest and restore your energy back • You’re a coach, entrepreneur, or digital nomad living in Bali • You give so much to others but rarely refill your own cup • You’re craving ONE full day that’s just for YOU—to slow down and truly receive • You want depth and transformation without overwhelm or force • You’re ready to release burnout, stress, and old emotions that have been stuck • You value grounding and integration alongside energetic activation • You want to leave feeling rooted, open-hearted, embodied, energized, and deeply nourished No previous experience with Kundalini or breathwork is required—just an openness to listen to your body and receive. ----- *You Leave:* Feeling rooted, open, energized, and radiant. Deeply connected to your body, calm in your mind, and alive in your energy. → Root to Rise is a full-day immersive retreat blending yoga, cacao, breathwork, meditation, yin, Kundalini activation, and integration into a seamless, embodied journey. This retreat is Open to Everyone, and is an invitation to slow down, receive, and feel amazing—held in nature, in community, and in conscious presence. ----- *Pricing:* Standard ticket: IDR 1,800,000 Option to purchase a vegetarian lunch at the venue. *Location:* Ubud, Bali - Beautiful resort surrounded by nature (Exact location and details will be shared upon booking) 🌿 Limited spots available