Conscious Touch and Emotional Release Workshop

About

🌟This 2-hour workshop is an invitation to slow down, reconnect, and listen more deeply to the intelligence of your body to release deeply stored tensions. 🌿Through an osteopathic and awareness-based approach, we will explore the conscious touch method as a gateway to presence, sensation and our emotional landscape. Held in a safe and supportive container, this space allows the body to gently reveal what it has been holding whether physical tension, emotional patterns or deeper layers of the nervous system. Often, what we experience as tension or discomfort in the body is connected to emotions or experiences that haven’t had the space to be fully felt or expressed. Through guided exploration, touch, and presence, this workshop supports a natural process of emotional release, regulation, and integration. 🌿This workshop is open to: Anyone wanting to reconnect with their body in a deeper way those curious about emotional release and nervous system regulation through bodywork people experiencing tension, stress, or holding patterns in the body practitioners or students interested in exploring this therapeutic approach. 💰Exchange: 200K IDR Facilitated by Jay Olczyk DO, Osteopath from Canada and as trained as a therapeutic yoga teacher, Breathwork Specialist, Deep Emotional Work Coach and has been in the field of bodywork and holistic health practices for 20 years.