Beyond Triggers: Somatic Inner Child

About

Embark on somatic meditation. Heal and nurture your inner child through body-centered, trauma-informed work. Learn to recognize triggers, regulate your nervous system, and respond with compassion. Move beyond reactive patterns, reconnect with safety, and cultivate the art of embodied healing.this workshop offers practical tools for everyday happiness thru Work of Gabor Mate & IFS. Benefits: - Understand your triggers - Discover the root cause - Reclaim your inner strength Who Should Avoid this class: People with psychiatric issues and anyone who is not mentally or emotionally stable. About the Teacher: Dagmara is Trauma informed Psychosmatic Coach, Compassionate Inquiry Therapist & Educator, IFS certified, CBC dance teacher, Psychodrama. She is also Movement& meditation & expression facilitator, and an International Speaker.