About

BODY: MOVEMENT AS MEDICINE, COME HOME TO WHOLENESS Your body is the gateway to wholeness. Qi Dance™ Embodiment Breakthrough Sessions aren't fitness, choreography, or performance. This is a trauma-informed somatic journey—an intuitive practice fusing Qi Gong, breathwork, sound, and ancient wisdom to liberate stuck emotions and reconnect you with your body's intelligence. For high-achievers who live in your heads, this is how you come home to your body, release what you've been carrying, and remember what it feels like to be fully alive. 🌊 What Is Qi Dance™? A self-healing embodiment practice I created, blending Eastern energy cultivation with Western somatic therapy. It's intuitive movement guided by your emotional landscape, your body's wisdom, and spirit's whispers—no fixed steps to memorize. What makes this different? As a trained embodiment guide and energy healer, I hold these somatic breakthrough sessions as a ceremonial space where you transmute blocked emotions, heal the disconnect between mind and body, and reclaim your radiance, sensuality, and inner peace—all through the temple of your body. No dance experience needed. Just a willingness to feel and explore. 💫 What You'll Experience + Emotional release and nervous system regulation — Genuine healing, not just suppression + Increased self-love, tranquility, and vitality — A new relationship with your body + Greater connection to your intuition and inner world — Remembering your body's wisdom + Feeling rooted, expressive, joyful, and whole — Coming home to yourself + Reclaiming sensuality, softness, and confidence — Embodying your authentic power 💎 This Work Is For You If - You're an overthinker and feel disconnected from your body and emotions - You're experiencing emotional heaviness, stress, burnout, grief, or isolation - You've built walls around your heart and forgotten how to truly feel - You want to reclaim your sensuality, creativity, and intuition - You're ready to release what you've been carrying and come home to yourself - You're an open-minded, curious soul ready to let your body lead you back to your higher self 🌙 How We Work Together Qi Dance™ is offered in three formats: 1. Private (can be shared amongst 6 participants) Sessions or Private Group Booking: Available online or in-person (Bali) 2. Open Group Ceremonies & Workshops: in-person seasonal workshops ​/​ retreats 3. Online Training Program: For self-practice anywhere, anytime (coming soon) 🎭 Session Structure (total 90 minutes) ~ Opening Circle ​/​ Sharing (15 mins) ~ Qi Dance™ Process (60 mins): Opening Ritual — Elemental prayer, Qi Gong Somatic Warm-Up — Breath, sound, inner body awakening Energetic Movement — Solo or partner practices, embodied leadership Soul Integration — Sound journey for nervous system reset ~ Closing Circle — Collective co-regulation and completion (15 mins) This work is gentle, raw, intuitive, and mystical. Each session is designed to move energy, release emotion, and bring you home to your body. NOTE: EACH PRIVATE IN-PERSON SESSION CAN BE SHARED UPTO 4 FRIENDS. 🔥 Wondering what it's like to be in my Qi Dance™ Embodiment Breakthrough Sessions? Check out my Youtube channel and what people says after my sessions: https://www.youtube.com/playlist?list=PL_zF_LrCkdQCQvJotujTnKHo_4kVAb562 Look forward to hold this space for you to come home to your body. Much Love and Many Blessings, Nicole xx